The Super Fitness Model Icon “The Haley Kate” demonstrates perfect form in the 3 Primary Back exercises. NOTE: Haley’s focus on the “excellent form on each repetition” is the secret to her awesome shape. – Keith Middlebrook the Real Iron Man
Workout and Nutrition Secrets from Keith Middlebrook and the KMX Fitness Model Team.
The Super Fitness Model Icon “The Haley Kate” demonstrates perfect form in the 3 Primary Back exercises. NOTE: Haley’s focus on the “excellent form on each repetition” is the secret to her awesome shape. – Keith Middlebrook the Real Iron Man